The global gaming market is expected to see significant growth in the coming years and could be worth $504.29 billion by 2030, exhibiting a CAGR of 10.2% during the forecast period. The increasing popularity of gaming can be attributed to the accessibility of mobile games, the rise of esports, and the appeal of online streaming.
Considering the popularity of gaming, peripherals and other accessories that can enhance a gamer’s experience are also growing in demand. Different gaming peripherals can help avid gamers, but chief among these are gaming glasses since vision and eye health are critical to the screen-heavy nature of the activity. Here, we discuss the benefits of gaming glasses for the eyes and how they can help improve gaming performance.
Why does ocular health matter in gaming?
Playing video games can significantly affect vision, as gamers spend long hours exposed to the harsh light emitted by screens. One of the most common eye problems gamers may experience is computer vision syndrome (CVS), which causes blurred vision, dry eyes, eye strain, and headaches. There is also an increased risk of vision deterioration and refractive issues such as myopia, hyperopia, and astigmatism, leading to fatigue when unchecked.
Essentially, preserving ocular health is vital in gaming since eyesight plays a considerable part in the activity. Gamers rely on their eyes to see and perform well during playing time, so taking care of the eyes can alleviate discomfort and ensure they can see the screen display clearly.
Can gaming glasses improve performance?
Considering the critical role of eyesight in gaming and the effects of prolonged screen time on ocular health, many gamers have wondered if gaming glasses can improve performance. Simply put, gaming glasses can help improve the performance of gamers as these have features that protect the eyes from harsh light from screens and prevent the onset of eye strain and CVS. Most gaming glasses function similarly to blue light glasses, which are fitted with chemicals that filter out the harsh light from screens and help preserve vision health.
When the eyes can see clearly and are free from discomfort, gamers can focus properly on doing their best while playing without worrying about their physical well-being. Additionally, gaming glasses can reduce fatigue and headaches, improving focus during game time. This is especially important since most video games demand extreme concentration and efficient hand-eye coordination to win successfully.
It is important to note, though, that besides peripherals like gaming glasses, gamers should still take ample breaks away from the screen to let their eyes recover properly. Most medical professionals recommend the 20-20-20 rule: every 20 minutes, look at something 20 feet away for 20 seconds to encourage the eyes to blink more and prevent dryness.
How do gaming glasses support ocular health?
Since gaming glasses can significantly support performance for gamers, some eyewear companies have developed innovations to enhance the gaming experience further. Industry leader Oakley’s line of glasses are made with their PRIZM gaming lens technology, which decreases blue light exposure while also reducing glare to improve visual acuity. These lenses can be fitted with several of the brand’s many frames, made from the same durable and lightweight materials used for their prescription glasses.
Gaming glasses stand out because some frames were specifically designed to cater to gamers since they have wider lenses to provide bigger coverage for screen protection. Additionally, gaming glasses have adjustable nose pads for ultimate personalization and no-slip grips, ensuring they fit comfortably under headsets. Having a reliable gaming headset from reputable brands like Sony is also essential to the gaming experience, so gaming glasses should work well with them to enhance the gaming experience.
Overall, gaming glasses can help improve performance by supporting visual comfort and eye health. However, it is essential to remember that taking enough rest away from screens is also important, despite the presence of accessories that can combat the effects of prolonged screen time.